About internships
Internships are a great way to get professional experience and build industry connections.
There are dedicated internship opportunities for Pacific students.
You can intern during your degree study or after you've finished.
Students of all ages who want to kick-start their careers can benefit from an internship.
As an intern you will:
- work in an organisation for a short period of time, usually around 8 to 12 weeks over the summer
- work as a volunteer or be paid a wage
- learn skills that are relevant to your chosen career path
- work on real-world projects
- gain valuable experience that can help you find a job after university
- start growing your professional network.
On this page
Internship opportunities for Pacific students
Dedicated internship programmes that support Pacific student success.
TupuToa
The TupuToa internship programme is open to Māori and Pasifika tertiary students in their last two years of degree study.
TupuToa partners with organisations to offer 12-week paid internships.
Learn more or apply for an internship (external link) - TupuToa website
Tupu Tai
The Tupu Tai internship programme is open to Pasifika students. You need to have completed at least one full year of study and hold a minimum B grade average.
Tupu Tai is managed by the Ministry of Business Innovation and Employment (MBIE).
The programme offers 11-week paid internships with MBIE and other public-sector organisations.
Learn more or apply for an internship (external link) - MBIE website
How to get an internship
Find potential internships
Research to find internships. Your university can probably help. Look for organisations that operate in your area of study.
Search for internships (opens in a new window)Get prepared
Getting an internship is a lot like getting a job. You'll need a polished CV and cover letter that showcase your unique talents and abilities.
CV and cover letter tips (opens in a new window)Apply for internships
Adjust your CV and cover letter for each application. Apply for several internships so you have options. Prepare for interviews in advance.
Interview tips (opens in a new window)Helpful links
Learn more about interning (external link) - NXTSTEP website
Find internships in Aotearoa and Australia (external link) - Intern NZ Intern OZ website
Information about work experience options (external link) - Careers NZ website